How Women Can Prioritize Their Health and Wellness

Gynecology is a field of medicine dedicated to the health of the female reproductive system. A gynecologist is a specialist who provides care related to menstruation, contraception, fertility, and menopause, among other areas. Taking a proactive approach to your health involves understanding the types of care available. Here is more information on ways women can prioritize their health:

Go to Routine Exams

Regular visits to a gynecologist allow for a consistent overview of your reproductive health. These appointments are a time for you to discuss any changes or concerns you may have with a healthcare provider. A routine exam often includes a physical assessment, a pelvic exam, and a review of your personal and family medical history.

These check-ups create an opportunity to ask questions about your body, your menstrual cycle, or family planning options. Establishing a relationship with a provider helps build a baseline for your health, making it easier to notice any deviations over time. The frequency of these visits may vary based on your age and individual health factors.

Regular check-ups can also help detect conditions like cervical cancer, sexually transmitted infections, or hormonal imbalances early, allowing for timely and effective treatment. Staying proactive with your healthcare can contribute significantly to your overall well-being. A provider is there to support you when you communicate clearly.

Get Breast Examinations

Breast health is a significant part of overall wellness. Gynecologists perform clinical breast exams during routine appointments to check for any lumps or abnormalities. They also provide guidance on how you can perform self-exams at home.

Knowing what is normal for your breasts helps you identify changes between professional examinations. A breast self-exam involves visually inspecting and manually feeling your breasts and underarm area. If you notice any changes, such as a new lump, skin dimpling, or nipple discharge, you can report them to your healthcare provider for further evaluation.

Receive Pap Smears

A Pap smear, also known as a Pap test, is a procedure in gynecology to screen for cervical cancer. It is often performed during a pelvic exam. The test involves collecting a small sample of cells from the cervix, the lower part of the uterus that opens into the vagina. These cells are then examined in a laboratory for any abnormal developments. Detecting abnormal cells early allows for monitoring or treatment before they might progress into cancer.

Get Cancer Screenings

In addition to Pap smears for cervical cancer, your gynecologist can discuss screenings for other types of gynecologic cancers. These include ovarian, uterine, vaginal, and vulvar cancers. While routine screening tests for these cancers are not as standard as the Pap smear, specific factors might increase a person’s risk. Screening recommendations are based on:

Your family medical history
Your personal health history

Being aware of your body and reporting unusual symptoms is a key step. Symptoms like persistent bloating, pelvic pain, abnormal bleeding, or changes in bathroom habits may need attention. Discussing these with your provider helps them determine if additional testing is necessary.

Schedule a Gynecology Visit

Maintaining your health is an ongoing process. Regular gynecological care provides a structured way to monitor your reproductive wellness and address health concerns as they arise. By understanding the purpose of routine exams, breast examinations, Pap smears, and other cancer screenings, you are better equipped to participate in your own healthcare. If it has been a while since your last appointment or if you have specific concerns, now is a good time to connect with a provider and schedule an appointment.